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Doctors Network

When the temperature gets below zero, all you really want to do is curl up by the fire. But cold weather is no reason to skimp on oral care. Flossing might seem like a chore, especially in a North Dakota winter, but the value it brings to your teeth and gums is worth a little shivering. Flossing, when paired with daily brushing, is proven to help reduce the risk of gum disease. Besides that, it can help improve your breath and whiten your teeth, resulting in a bright smile. Anyways, when you’re chatting with colleagues about the last hockey game, you don’t want to be the one with food stuck in their teeth, do you?

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Doctors Network

With nearly 90% of all land in North Dakota taken up by farms, it’s to be expected that NoDaks know a thing or two about maintaining a healthy crop. However, when it comes to maintaining a healthy smile, the average person’s expertise gets more shaky. Unlike a crop, if the one this year doesn’t do so well, you can always try again next year! With teeth, it’s a different story. As an adult, the teeth you have now are all you’ve got. So, take care of them with a daily oral care routine—brush, floss, and eat a healthy diet, too! Like a healthy crop, healthy teeth and gums require lots of care. When you put in the work, you’ll reap the rewards!

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Doctors Network

North Dakota is one of the least populated states in the US! It’s also one of the most vast. North Dakota has so much to offer with its breathtaking landscapes, such as the Badlands and Great Plains in the southwest, the Red River Valley in the east, and 13 state parks. Yet its vastness comes with challenges, especially finding quality dental care. Finding a great local dentist can feel like searching for a needle in a haystack. Doctors Network simplifies your search by providing all North Dakotans access to hundreds of nearby dentists along with reviews, treatments offered, pricing, and more! Stay connected to world-class healthcare, even when you’re miles away from the nearest city!

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  • location
    Polished Dental
    1700 E Interstate Ave, Bismarck, ND 58503 
    1.44 miles near Bismarck
    phone

    (701) 222-4746

    Who is Dr. James Nelson DDS?
    view full bio

    Dr. Jim Nelson hails from the small town of Ortonville, Minnesota. He completed his undergraduate studies at North Dakota State University from 1978 to 1981 and then earned his dental degree with honors from the University of Minnesota Dental School in 1985. Since then, he has practiced dentistry in Bismarck.

    In 1985, he established Kirkwood Dental in the Kirkwood Mall. The practice evolved in 2003 when he moved to a new location and rebranded as Nelson Family Dentistry. With the recent addition of Dr. Kristin as a partner, they launched Polished Dental. Dr. Jim is committed to delivering high-quality dental care and ethical treatment to his patients. He cherishes his daily interactions with them and remains passionate about the art of dentistry. He is an active member of several professional organizations, including the American Dental Association (ADA), the North Dakota Dental Association, the Missouri Slope Dental Society, and the American Academy of Facial Esthetics.

    Married to his beloved wife Lorri (Behrendt) since 1980, they enjoy hosting family and friends, spending time with their nieces and nephews, and organizing fundraisers. In his leisure time, Dr. Jim enjoys hunting, ranching, yard work, traveling, designing and constructing buildings, and indulging in music, movies, and theater. He also has a deep affection for animals; he and Lorri have fostered numerous cats over the years and currently care for two, Tinkerbell and Cinderella.

  • location
    Sunshine Family Dentistry
    3001 Yorktown Drive, Suite 4, Bismarck, ND 58503 
    2.57 miles near Bismarck
    phone

    (701) 390-9676

    Who is Dr. Sarah Mertz DDS?
    view full bio

    Dr. Sarah Mertz earned her undergraduate degree in Biology from the University of Jamestown with aspirations of becoming a medical doctor. However, her career trajectory changed after a transformative dental mission trip to Kenya, where she witnessed the profound impact of dentistry. Inspired by this experience, she pursued her Doctor of Dental Surgery degree at the University of Colorado School of Dental Medicine.

    A lifelong learner, Dr. Sarah received numerous accolades during dental school, including awards in Implant Dentistry, Operative Dentistry and Periodontics, as well as the prestigious Dr. Solomon Averbach Humanitarian Award, which recognizes one student for outstanding patient care. With over seven years of experience in public health dentistry, she has encountered a wide variety of cases, yet her commitment to treating patients like family remains central to her practice motto: “Walk in as a stranger, be treated like family, walk out as a friend.”

    Outside of her practice, Dr. Sarah enjoys quality time with her husband, daughter, parents, siblings, and in-laws. She has a passion for cooking and exploring food, gardening, mushroom hunting in the spring, foraging for asparagus, running, and working out on her Peloton bike. She also loves traveling and embracing the beauty of the great outdoors.

  • location
    Dakota Family Smiles
    4204 Boulder Ridge Rd., #140, Bismarck, ND 58503 
    2.75 miles near Bismarck
    phone

    (701) 751-7300

    Who is Dr. Brock Oukrop DDS?
    view full bio

    Dr. Brock Oukrop has been a practicing dentist in Bismarck, North Dakota, since 2007. He earned his undergraduate degree from the University of Mary in 2003 and went on to graduate from Creighton University in Nebraska in 2007.

    Committed to staying current with the latest advancements in dentistry, Dr. Oukrop regularly reads dental literature and participates in continuing education courses. He practices all aspects of dentistry and embraces the daily challenges that come with the profession.

    Outside of work, Dr. Oukrop is an enthusiastic fisherman and enjoys camping, hunting, and supporting his children in their various activities. He and his wife, Dana, are proud parents to three daughters.

    Education and Experience
     • Undergraduate: University of Mary — Bismarck, North Dakota, 2003
     • Dental School: Creighton University — Omaha, Nebraska, 2007

    Memberships
     • American Dental Association®
     • North Dakota Dental Association
     • American Academy of Sleep Medicine
     • International Association for Orthodontics

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deep cleaning with anethesia covered by united healthcare

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I have problems with gum problems and two missing teeth. 5404216293

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Periodontics and implant dentisty

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Can scaling and root planing help me reverse gum disease?

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In many cases, gingivitis can be reversed with scaling and root planing (known as deep cleaning) and a strict routine of good hygiene and preventative dental care. However, if the condition progresses into periodontitis, then it might no longer be reversible, and will have to be controlled through regular periodontal maintenance.

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What is scaling/root planing (Deep Cleaning)?

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Gingivitis marks the beginning of periodontal disease, and describes inflammation in the gums caused by excessive oral bacteria buildup (in the form of plaque and tartar). Because gingivitis occurs underneath the gums, routine dental cleaning won’t suffice to treat it. Scaling and root planing, also known as deep cleaning, involves removing plaque and tartar from above and below the gum line. Then, your periodontist will smooth the roots of your teeth underneath the gums to discourage further oral bacteria buildup. As plaque and tartar accumulate on the roots, the buildup and resulting inflammation cause your gum tissues to recede slightly from your teeth. This creates deepening periodontal pockets where oral bacteria can continue to gather and multiply, worsening the infection and inflammation. Periodontal cleaning helps stop the infection by removing the films of plaque and tartar from your roots (scaling), and then smoothing their surfaces (planing) to inhibit bacterial buildup as your gums heal. In cases where gum disease has already developed, scaling and root planing should be followed by a strict schedule of checkups, cleanings, and periodontal maintenance. Your periodontist can prescribe appropriate treatment options, such as gingival grafting or pocket reduction surgery, to fortify your compromised tissues so you can recover from gum disease.

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