How Vermont’s Specialty Affects Your Teeth
It may come as a surprise, but cheese is actually great for your teeth. For Vermonters who are accustomed to the proud cheese culture of the Green Mountain state, with its more than 150 varieties of cheese, this is great news! Cheese contains high levels of calcium and phosphate which naturally strengthen teeth. It also helps balance your mouth’s pH level by getting rid of excess acids, leading to fewer cavities. On top of that, the casein and whey proteins in cheese build up your tooth enamel, improving tooth density and removing excess bacteria. So, if you care about your teeth, take a bite of that Green Mountain goodness and add cheese to your daily oral hygiene routine.
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